1 pound boneless, skinless chicken breast: approximately 500 calories.Here is an approximate calorie count for homemade chicken nuggets using the recipe provided: The number of calories in chicken nuggets can vary depending on the size and ingredients used in the recipe. Serve the chicken nuggets hot with your favorite dipping sauce.Įnjoy your homemade chicken nuggets! Calories count in TikTok Chicken Nuggets Recipe.Bake the chicken nuggets for 15-20 minutes, or until golden brown and cooked through.Place the chicken nuggets on a baking sheet lined with parchment paper, and lightly spray them with cooking oil.Coat each piece of chicken in the flour mixture, then dip it in the egg mixture, and finally coat it in the breadcrumbs.In a third shallow dish, place the breadcrumbs.In another shallow dish, whisk together the eggs and milk.In a shallow dish, mix together the flour, salt, black pepper, garlic powder, and paprika.Cut the chicken breast into small, bite-sized pieces.1 pound boneless, skinless chicken breast.Here’s a recipe for homemade chicken nuggets that you can try at home: You can also try baking them instead of frying them to reduce the amount of added fat. ![]() If you enjoy chicken nuggets but want a healthier option, you can try making them at home using lean chicken breast and whole-grain breading. Many varieties of chicken nuggets are also heavily processed and contain additives and preservatives, so it’s important to read labels and choose a brand that uses high-quality ingredients. While chicken nuggets are certainly tasty, they are not the healthiest food choice due to their high fat and calorie content. TikTok Chicken Nuggets Recipe Calories count in TikTok Chicken Nuggets Recipe
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