Written by the band’s co-founder, Mike Shinoda, the song won the Viewer’s Choice Award at the 2004 MTV Video Music Awards. They explore substance abuse and other problems and how people can overcome them. Linkin Park released Breaking the Habit in 2003. Here are twenty songs about recovery that address drug or alcohol abuse or how people can find the strength to deal with addiction, fear, loss, grief, or defeat. A study published in 2017 explored how musicians found music to be a form of self-therapy. Memories consume like opening the wounds I'm picking me apart again You all assume I'm safe here in my room Unless I try to start again I don't want to be the one the battles always choose 'Cause inside I realize that I'm the one confused I don't know what's worth fighting for Or why I have to scream I don't know why I instigate And say what I. A 2014 study found that 36.8 percent of treatment programs offered art therapy and 14.7 percent of programs offered music therapy.Īrtists who have struggled with substance use disorder have also found refuge in music therapy. Because of music’s positive effect on people’s health, some drug abuse rehab facilities are incorporating music therapy sessions as part of the complementary and alternative medical (CAM) practices they offer. Musical artists can help improve the mood of listeners who struggle with depression. So, when a sad song makes people cry, it helps listeners let go of suppressed emotions and release pent-up tension, which creates a feeling of relaxation. The melodies and lyrics can create powerful moments of self-reflection and self-rediscovery. The music and lyrics sometimes reflect what listeners are feeling and what they are trying to overcome. Whether it is happy or sad music, research indicates that music can positively affect the brain. Music Therapy – An Effective Way to Battle Depression They can use their self-expression to create supportive atmospheres for their listeners. Musical artists might assist people who might be battling depression or alcohol addiction. Provided to YouTube by Warner RecordsBreaking the Habit Linkin ParkMeteora 2003 Warner Records Inc.Violin: Alyssa ParkEngineer, Mixer: Andy WallaceViola. Generally, music often helps people relax and create a good atmosphere. Help people believe that they can cope with their worries.Īssist people in understanding their thoughts and emotions.Īllow listeners to express themselves and convey their feelings. Remind people of certain periods in their lives.Įncourage listeners to think about their identities. The researchers have determined that music helps to: Researchers have also found that music can help listeners achieve self-awareness and express their social relations. Scholars have determined that people enjoy listening to music because it can regulate their mood. Music can have an impact on a person’s mood and focus. Various studies and surveys have examined the psychological functions of listening to music. Whether making a fresh start, getting the much-needed motivation during your recovery journey, or just fighting tough battles in silence, our list of drug addiction songs has everything you may need to get you through the rough days.No matter what’s happening in life, for many of us, the right song can set the stage, make us feel uplifted and excited, and help us get through some really tough times. The top 30 songs in our list are a mix of everything you may need during your redemption journey. But for alcohol addicts, it goes beyond just a shoulder to lean on.įor some, music is the powerful therapy that keeps them empowered as they undergo an arduous recovery journey.īut for many, some heartfelt lyrics are the perfect reminder of their lowest points in life, summing up the worst experiences they wish to forget. We all need a little inspiration to get over rough days. While Demi reckons that her drinking habits only began with a glass of wine, it quickly became a downward spiral, almost ending fatally. In the track, Demi is merely describing her near-fatal 2018 experience after suffering a heart attack and three strokes from a drug overdose. ‘Dancing With The Devil” is a metaphoric song about taking big risks that could potentially endanger one’s life. “Dancing With The Devil” – Demi LovatoĬlosing our addiction playlist is the 2021 poetic song by the American singer and songwriter Demi Lovato. “Walk A Little Straighter” – Billy Currington “If Drinking Don’t Kill Me, Her Memory Will” – George Jones
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